Wednesday, October 15, 2008

General Health discussion

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Microtrends: Mass customisation - Times Online

Fri, 10 Oct 2008 23:06:14 GMT

Times Online

Microtrends: Mass customisation
Times Online, UK - Oct 10, 2008
You can choose from 75 ingredients, ranging from raisins (20p for 50 grammes) to Goji Berries (95p for 20g). There 566 quadrillion possible options, ...


The Black President - Slate

Tue, 30 Sep 2008 23:19:00 GMT
If you haven't done so already, meet the Nano , possibly the most significant new car of the decade. Small, cute, and snub-nosed, it fits four people and a duffel bag, has a single ...

Berries in the Spa: More Choice Berries - SkinInc.com

Fri, 26 Sep 2008 14:33:07 GMT

Berries in the Spa: More Choice Berries
SkinInc.com, IL - Sep 26, 2008
The Norwegian Antioxidant Neutralizing Masque from YG Laboratories contains both acai and goji berry, and goji berry also helps soothe the skin in a line of ...


raw food and me

Mon, 06 Oct 2008 11:05:10 EDT
... that said, here are some bad things: this diet is NOT cheap. ... some of the super-foods (green powder, maca powder, chocolate bits, goji berries) are really expensive....


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Natural Supplements article

goji berries plantsBusiness Wire - Maqui Superberry: The Highest Antioxidant Superfruit Is Now Available in the United States!

Mon, 16 Jun 2008 07:00:00 GMT
June 16, 2008 -- BRADENTON, Fla. -- Novelle International has launched Maqui Superberry, a breakthrough product in the fast-moving superfruit market! Maqui Superberry...

goji berries side effects for health

Sun, 07 Sep 2008 00:00:00 EDT
... goji berry plants uk goji berries health benefits fresh goji berries goji berries health g...

goji berries plantsFun Foods - Jawbreakers

Jawbreakers. The candy industry�s legacy to the dental profession. There probably is not another candy anywhere that has the exceptional hardness of a jawbreaker or possibly as high of a sugar content.

Enough said. Now on to discover the unmitigated joy (and sense of frustration) that comes with the jawbreaker experience.

Ancient Egyptians used honey, sweet fruits, spices, and nuts to prepare their sweets. Sugar was not available in Egypt; the first written record about its accessibility was found around 500 CE, in India. India passed the practice of making sugar from the boiled syrup of the sugarcane plant to the Arabs who introduced, around 1100 CE, sugar to Europe. Originally, sugar was considered to be a spice and until the 15th century, was used only medicinally, doled out in miniscule doses, due to its extreme rarity. By the 16th century, due to wide-ranging sugar cultivation and improved refining methods, sugar was no longer considered to be such a rare commodity. At this point, crude candies were being made in Europe, but by the end of the 18th century, candy-making machinery was producing more complex candies in much larger quantities.

When sugar is cooked at a high temperature, it gets totally crystalized and becomes hard candy. The jawbreaker, very definitely a hard candy, was very much alike to several candies popular in mid-19th century America. Hard candy was usually sold by the single piece; the storekeeper removed, from a glass case or jar, the desired number of pieces. By the middle of the 18th century, there were almost 400 candy factories producing penny candy in the United States.

The jawbreaker rose to prominence due to the efforts of the Ferrari Pan Candy Company in Forest Park, Illinois. Founded in 1919, the Ferrari Pan Candy Company , the brainchild of Salvador Ferrari and his two brothers-in-law, specialized in candies made with the hot pan and cold pan process. Ferrari Pan now specializes in the production of its original Jaw Breakers, as well as Boston Baked Beans and Red Hots. Although there are many manufacturers of jawbreakers now in the 21st century, such as Nestl�s Willy Wonka Candy Company and the Scones Candy Company, Ferrari Pan is still the most prolific manufacturer of pan candies throughout the world.

Jawbreakers, also known as gob stoppers (from the British slang: gob for the mouth and stopper as in to block an opening), belong to a category of hard candy where each candy, usually round, ranges in size from a tiny 1/4� ball to a massive 3-3/8�. The surface, as well as the inside, of a jawbreaker is incredibly hard and not meant for anybody with a sensitive mouth. Jawbreakers are, for the most part, hollow except for the super-large 3-3/8� ball which has a gum-filled center.

Let�s get down to the nitty-gritty of the hot pan process of candy making. A jawbreaker consists of sugar, sugar, and more sugar. It takes 14 to 19 days to produce a single jawbreaker, from a single grain of sugar to the finished product. A batch of jawbreakers tumbles constantly in enormous spherical copper kettles over a gas flame. The kettles or pans all have a wide mouth or opening.

There are five basic steps used in creating jawbreakers.

  • Pouring the sugar A panner (the worker who uses the pans or kettles to make candy) pours granulated sugar into a pan while a gas flame preheats the pan. Each grain of sugar will become a jawbreaker as the crystallization process proceeds; other grains crystallize around it in a spherical pattern. The panner ladles hot liquid sugar into the pan along its edges. The jawbreakers begin to increase in size as the liquid sugar attaches itself to the sugar grains. In a seemingly endless endeavor, the panner continues to add additional liquid sugar to the pans at intervals over a time span of 14 to 19 days, with the kettle rotating nonstop. It is possible for liquid sugar to be added to the pan over 100 times in that 14 to 19 days. Either the panner or some other worker visually examines, at intervals, the jawbreakers to assure there are no abnormalities in the shape of the candy.
  • Adding other ingredients Only the outer layers of most kinds of jawbreakers have coloring. Only when the jawbreakers have reached almost their finished, target size does the panner add the predetermined color and flavorings to the edge of the pan. As the kettle continues to rotate, all the jawbreakers get evenly �dressed� with color and flavor.
  • Polishing When the jawbreakers have reached their optimal size, after about two weeks, they transfer from the hot pan to a polishing pan. Hot pans and polishing pans look very much alike. At this point, the jawbreakers are set to rotate in their polishing pan. Another panner adds food-grade wax to the pan so that each candy gets polished as the pan tumbles. Once polished, the jawbreakers are finished and ready to be packaged.
  • Measuring The finished jawbreakers are loaded onto a tilted ramp where the candy colors can be evenly mixed. Small batches of the jawbreakers roll down the ramp and fall into a central chute. The jawbreakers continue their journey by falling into trays arranged on spiral arms of the central chute. Each tray holds only a predetermined weight of the jawbreakers (i.e. 80 oz or 5 lb.)When that weight is reached, the tray swings out of the way so that the next tray may load. When the top trays reach their weight load, the bottom trays drop their jawbreakers into the bagging machine.
  • Bagging A large machine holding a wide spool of thin plastic on a revolving drum is used to automatically bag the jawbreakers. The machine forms bags of plastic, fills them with jawbreakers, and then seals the bags. The filled bags are now in the final stage of production. All that is left to do is to put these completed bags into packing boxes and off to market they go.

Word of caution: Jawbreakers are meant to be sucked upon, not bitten into, unless you fancy the broken tooth look.

Jawbreaker Trivia

  • A jawbreaker can be as large as a golf ball or as small as a candy sprinkle.
  • When a jawbreaker is split open, you will see dozens upon dozens of sugar layers that look very much like the concentric rings of an old tree viewed in cross-section.
  • A jawbreaker is not intended for the anxious person who is always in a rush. It can take hours to adequately consume a jawbreaker. Remember: suck, lick, whatever but do not try to bite through the layers. Jawbreakers are made of crystallized sugar which, at times, can be considered the same tooth-shattering hardness as concrete. Do be careful, please.
  • There have been at least two reported occasions where a jawbreaker has exploded spontaneously, leaving its consumer with serious burns requiring hospitalization. One explosion involved a 9-year-old girl from Florida. She had left her jawbreaker sitting in direct sunlight and when she took her first lick, the jawbreaker exploded in her face, leaving her with severe burns on several areas of her body. The other explosion took place on the site of the Discovery Channel�s television program MythBusters when a microwave oven was used to illustrate it can cause different layers compressed inside a jawbreaker to heat at differing rates and thus exploding the jawbreaker, causing a massive spray of exceedingly hot candy to splatter in a wide area. MythBusters host Adam Savage and another crew member were treated for light burns.

Happy licking!

Terry Kaufman is Chief Editorial Writer for Niftykitchen.com, Niftyhomebar.com, and Niftygarden.com.

�2007 Terry Kaufman.



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Another blog about goji berries banned

goji berries bannedHow to Plan a Party That's Enjoyed by All

When planning a party, remember that the best kind of party is one that allows you time to enjoy the get-together as much as your guests enjoy it. Whether an open house at the office or a holiday gathering of family and friends -- large or small, formal of causal -- with a little planning and consideration, you can entertain with elegance and ease.

Start by Planning Well in Advance

It is best to begin planning your party about 6 weeks ahead to insure that the last few hours before your guests arrive are calm and stress-free. Prepare your guest list, decide on the party foods and beverages you will be serving and select the recipes you will be preparing. Next make shopping lists of the ingredients, foods and beverages you will need to purchase, and then, calculate what you will need in the way of plates, napkins, etc. Shop for non-perishable items as far ahead as possible and choose a menu that doesn't require a lot of last-minute preparation.

Appetizers

Serving bite-size party foods that people can 'graze' over is an excellent way to entertain. Your guests can freely mix and mingle while nibbling on easy-to-eat finger foods. To avoid congestion at the buffet table, consider having servers pass through the room with trays of hors d'oeuvres. You may also facilitate the flow of guests by utilizing accent tables, bookshelves, etc., as small food stations. (Don't forget to protect furniture used for serving with mats or linens.)

To calculate the amount of party food you will want to serve, the rule of thumb is that each guest will consume 5 hors d'oeuvres per hour for the first 2 hours and 3 per hour for each additional hour. So if you are planning a 3-hour party for 10 guests, you will need to provide approximately 130 appetizers. When serving fruit and vegetable trays, figure quantities by allowing two "bites" per item per person per hour. Also, provide 4 small (cocktail) napkins per person per hour (more if finger foods are particularly messy).

You will want to consider a variety of foods when you plan your menu. Choose an assortment of hot and cold appetizers and include vegetarian choices. This way your guests can pick and choose appetizers according to their particular tastes and dietary needs. Fresh fruit and vegetable trays will allow even a dieter to select foods they can enjoy.

In planning the party menu, keep in mind that food safety and serving temperatures are important. No food should remain at room temperature for more than 2 hours. It is best to serve cold appetizers on small trays or plates that can easily be replenished with fresh ones from your refrigerator. Serving hot appetizers is easy if you use fondue pots, chafing dishes, heating trays or slow cookers.

Stick with party foods that are quick and easy to prepare, attractive and undemanding of your time. Include easy, no-cook items such as a variety of firm cheeses, roasted nuts, crackers, breads and chips. You might also want to serve some bakery items such as cookies and brownies for your guests who have a sweet tooth.

Dips and spreads are the mainstays of party food - they are easy to prepare and guaranteed to please. Plan on having at least one spread and two kinds of dip to serve with breads and vegetables and at least one dip to serve with fresh fruit. Make the fruits and vegetables as appetizing and ready-to-eat as possible. Rinse well, trim stems, remove spots and seeds, peel (if necessary), and cut into sticks, rounds or bite-size pieces. Arrange neatly on platters and trays for a colorful and attractive presentation. Provide plastic cocktail skewers (swords) or toothpicks so guests may easily select what they want from the platters. Choose from the lists below to serve with your spreads and dips:

Breads - Assorted crackers, potato chips, tortilla chips, bagel bites, melba toast, garlic toast, crisp pita bread triangles, rye toast, breadsticks, pretzels, won ton crisps

Fresh Vegetables - Celery sticks, carrot sticks, broccoli, cauliflower, cherry tomatoes, bell pepper strips, cucumber slices, radishes, asparagus spears, zucchini sticks or slices, snow peas

Fresh Fruits - Whole or halved strawberries, sweet cherries, pineapple chunks, orange wedges, kiwi slices, melon balls or slices (cantaloupe, watermelon, honey dew), red and green seedless grapes, mandarin orange segments, papaya wedges

In the event that a party has to be put together at the last minute and time management becomes a big issue, you can always turn to a professional for help. Gourmet appetizer web sites can provide an easy and affordable way to serve impressive chef-quality appetizers while costing considerably less than what a local caterer might charge. Simply select from the large variety of hors d' oeuvres offered, place your order and the freshly prepared frozen appetizers will be shipped to you overnight. All you do is bake and serve.

Beverages

Always include beverages in planning your party menu. The amount of punch or number of drinks a guest will consume varies and the length of the party must be taken into consideration.

If serving punch, guests will drink approximately three to four 4-ounce servings of punch during a three-hour party, so prepare 1 gallon of punch for every 10 guests.

If serving cocktails or non-alcoholic drinks, plan on each guest consuming 2 drinks per person per hour for the first 2 hours of the party and 1 drink per person per hour after that. A 750-milliliter (standard size) bottle of wine or champagne contains six 4-ounce servings and one 12-ounce beer is considered one serving.

Be certain to have enough ice on hand for serving beverages by stocking at least one-half pound of ice per person and don't forget to have enough glasses for your guests to trade a used one for a clean one at least once during the party.

Bottom Line for Party Time...

A party doesn't have to be extravagant or expensive to be a success. By making your party plans well ahead of time and preparing in advance, you can entertain in a style that suits you and your guests and be guaranteed a wonderful time. After all, the whole idea of entertaining is for everyone to enjoy themselves - including the host. When describing a truly successful party, what phrase could be more fitting than one made popular by actress Bette Davis..."[and a] good time was had by all."

Copyright �2004 Janice Faulk Duplantis

About the Author: Janice Faulk Duplantis, author and publisher, currently maintains a web site that focuses on both Easy Gourmet and French/Cajun Cuisine. Visit http://www.bedrockpress.com to see all that Bedrock Press has to offer. Janice also publishes 4 free monthly ezines: Gourmet Bytes, Lagniappe Recipe, Favorite Recipes and Cooking 101. Visit http://www.bedrockpress.com/subscribe.html to subscribe.



Eat Breakfast!

It never ceases to amaze me how many people do not eat breakfast!

From trades-people to service providers, executives to kids, real estate agents to bankers, they do not eat the meal that breaks the fast.

The meal that would make them stronger, healthier and much easier to be around.

I have found that people who do not eat breakfast are extremely cranky.

These individuals� idea of breakfast may either be a cup of coffee or tea, or even fruit juice, all useless by themselves. The caffeine drinks jazz them up and the fruit juice is just sugar, which has a similar effect. A huge rise and a great fall.

It would be so much easier on me, and others who do eat a nutritious breakfast each day if others in business would do the same.

Yes, I may sound selfish, however, I am a little frustrated with being forced to deal with certain individuals in the morning that have not had a healthy breakfast. They can be cranky, abrupt, and short-tempered and have a bad memory.

It doesn�t help that they may have a decent lunch; I am dealing with them in the morning. No choice, in most instances.

Some say they have no time. Well, if you have time to get dressed, you have time to eat something. Get up earlier to exercise, meditate and eat breakfast!

Susan has been in her field for over twenty years. Her point is that she either sleeps or eats breakfast, and sleeping always wins out. The best she has been able to accomplish regarding breakfast is a protein drink. Not bad, but could be better.

Susan says that if she sleeps, gets into work on time, there is usually a staff meeting. The meeting ends at 11:00 AM or so and too late for breakfast, so wait for lunch. Starving, the employees run off to gorge on lunch, yet still have to work hard in the afternoon. Most times, they have eaten two meals in one, of which most will turn to fat and they will certainly be drowsy during the remainder of the day.

Protein is good for breakfast; so consider making hard-boiled eggs at the beginning of the week. Best case scenario, take an egg in the car each day and eat a few grams of protein. If you are a vegan or vegetarian, scramble some tofu in advance, roll into an organic tortilla and you are on your way.

You can eat last night�s dinner � maybe a piece of chicken, pizza or grilled vegetables. Or make yourself some eggs, egg whites or peanut butter on toast.

Or brown bag your breakfast. Raid the fridge and put it together the night before.

A nasty side effect from not eating breakfast is over eating at lunch. Too much food, too little time to digest and it quickly turns to fat. Which means you gain weight.

A benefit from eating breakfast is that it helps you maintain or even lose weight.

And it is better for the brain, and me, especially if I have to talk business with you.

So, do yourself, your co-workers and me a favor.

Eat breakfast!

Article Title: Eat Breakfast!
Author Name: Joanne Victoria
Contact E-mail Address: mailto:joanne@joannevictoria.com
Word Count: 611
Category: Health/Communication
Copyright Date: 2007

Joanne Victoria, owner of New Directions and author of "Vision With a Capital V - Create the Business of Your Dreams", with over 25 years of experience in business development and marketing coaching and consulting, works with and speaks to the real estate industry on how to have more clarity, more satisfaction, more sales and more fun. You can reach Joanne at: mailto:info@NewDirectionsinRealEstate.com, by phone at: 360-377-2995. Book orders in the US: 888-503-2665.
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